Asha Diaz

Pronouns: She/her

Hometown: North Vancouver

Current location: Vancouver

Meditation makes me feel: Grateful

My Fav emoji: 🏄‍♂️

About me:
I'm a mental health avocate with a backgorund in music. My goal is for every person to be able to experiance their unwellness with support and the knowledge that darkness comes with being a person- but it isn't the whole picture. I lead a program called Grit with my mum, where we work with youth to talk about meditaion and their own mental health. Everything can feel so intense in our heads as we grow into ourselves and beyond- it's important to talk it out and learn some tools. I like talking to strangers, writing letters, singing loudly (or quietly), and driving people home.

Website: hellobaseline.ca /ashadiaz.com

Instagram: @hello_baseline / @damngoodespresso