Jennifer Pate

Pronouns: she/her

Hometown: Bayfield, Ontario, Canada

Current location:

Meditation makes me feel: Coming Home

My Fav emoji: 🌅

About me: Meditation & Mindful Living has been a transformative practice that has allowed me to come home to my true self & feel grounded in my lived experience. I am passionate about helping people adventure within using meditation as well as other practices that support them to both be & bring their best selves forward into this world. Just as each of us is unique, our path home to ourselves is a 'choose own adventure' journey. I work most closely with recreational activities as a powerful space for personal transformation. As well as my certification from the Lab of Meditation, I combine my passion for recreation-based healing through integrating my diverse lived experience with certifications in trauma-informed Surf Therapy, SUP Coaching & Death Work.

Instagram: @jenannepate

Website: www.re-creation.ca